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For centuries, psyllium husk has been used in the ancient traditional medicine of Ayurveda to promote the body’s overall health and well-being. This ancient knowledge has now been proven by modern science, and today psyllium is known as one of the most effective fibers for maintaining regular digestive health. Helps lower cholesterol and makes you feel less hungry between meals.


Collagen is your skin’s natural scaffolding. But over time, it reduces in quality and quantity. Our patented marine collagen features hydrolysed peptides, which (due to their lower molecular weight) are ideal for improving the condition of hair, skin and nails. They’re also bioactive, stimulating the fibroblasts deep within the skin to produce even more collagen. That means smoother, plumper, fresher looking results.


Citrus fruits like lemons are high in vitamin C, a primary antioxidant that helps protect cells from damaging free radicals. Vitamin C may reduce your risk of cardiovascular disease and stroke, and lower blood pressure. A citrus-based drink helped prevent the development of wrinkles in hairless mice, improves your skin quality.


The vitamin C and antioxidants in raspberry can reduce the signs of aging such as black spots or wrinkles. For those of you who are active in outdoor activities should consume raspberries to protect the skin from UV damage. The antioxidants and ellagic acid in raspberries can keep the skin healthy and rejuvenate it.


Garcinia cambogia, a tropical fruit also known as the Malabar tamarind, is a popular weight-loss supplement. People say it blocks your body's ability to make fat and it puts the brakes on your appetite. Loss of excess weight could help could help keep blood sugar and cholesterol levels in check, too.


Healthy bacteria like L. acidophilus can boost the immune system and thus help reduce the risk of viral infections. In fact, some studies have suggested that probiotics may prevent and improve symptoms of the common cold. Your gut is lined with trillions of bacteria that play an important role in your health. Generally, lactobacilli are very good for gut health.


Apples are extremely rich in important antioxidants, flavanoids, and dietary fiber. The phytonutrients and antioxidants in apples may help reduce the risk of developing cancer, hypertension, diabetes, and heart disease. Apples deserve to be called "nutritional powerhouses". They contain the vitamin C, dietary fiber, B-complex vitamins and polyphenolic compounds". These phytonutrients help protect the body from the detrimental effects of free radicals.


Dietary fiber is an important component of a healthy diet. It has been linked to many health benefits, including improved digestion. One cup of beetroot contains 3.4 grams of fiber, making beets a good fiber source. Fiber bypasses digestion and heads down to the colon, where it either feeds the friendly gut bacteria or adds bulk to stool. It also may help support brain health by promoting the dilation of blood vessels and thus increasing blood flow to the brain.